Lessons Learned: Pickleball

Lessons Learned: Pickleball I just returned from a trip to Palm Springs and boy is pickleball on the rise. If you are from the Pacific Northwest, there is a good chance you know what it is because it was created on Bainbridge Island in 1965. It has been around the region and I even remember … Continue reading Lessons Learned: Pickleball

Workout With No Rest

When I wrote the “No Rest Workout” post I had the epiphany that not getting rest might be the bigger problem with working out than worrying about maximizing every second. I had always taken working out for granted prior to being a Dad. Whether it was going for a run or a pickup game of … Continue reading Workout With No Rest