Workout With No Rest

When I wrote the “No Rest Workout” post I had the epiphany that not getting rest might be the bigger problem with working out than worrying about maximizing every second. I had always taken working out for granted prior to being a Dad. Whether it was going for a run or a pickup game of … Continue reading Workout With No Rest

Giving Back!

It’s that time of year where we all spend too much money on the people we love, usually buying them stuff they really don’t need but it sure is fun to have something to open! This is also the time of year that is hardest for those that have the least. With my various companies … Continue reading Giving Back!